self care reboot workshop

Self-care can mean different things for different people.

Massage? Hiking? Time with friends? Time alone?

So we are offering a workshop that helps guide you through what it means for you.

Tiffany Crabtree offers “2023 Self Care Reboot,” a workshop to help you reframe the practice of self-care as one of loving and caring for YOU … in a healthy way.

It will be a fun, guided, and super-interactive workshop that includes activities like

  • Self-Care BINGO
  • Journaling
  • Co-creating Collage
  • MORE.

Where: Saturday, March 18, from 9-11 a.m.

Where: Idea Lab at Plexpod, Lenexa.

Who: All are welcome.

What: You will have the opportunity to explore and share your own definition of self-care; see how that has evolved over time; reflect on how each person can become aware of self-care practices that perhaps are no longer beneficial and make positive changes as a result.

You can register for the workshop on Sunday mornings at the church, or by clicking the button below!

A Zoom option will be available, and ASL interpreting will be provided, if requested when you register.

The suggested love offering for the workshop is $20.

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